New Year, New Sleep Habits

New Year, New Sleep Habits Sleep Apnea San Mateo   Make this year your best year yet with sleep apnea solutions from Dr. Phan! If you’ve been living life in a low-energy fog, falling asleep throughout your day, having trouble concentrating, are waking up intermittently throughout your night, possibly due to a coughing or choking…

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Holiday Time Teeth Whitening

Holiday Time Teeth Whitening Teeth Whitening San Mateo   Have you been dreaming of a white holiday? Chances are, your teeth have been too! The holidays can easily creep up on your budget, making it hard to imagine indulging yourself on such a simple confidence booster this holiday season, but at the end of the…

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Time to Fill You In on Fluoride (It’s Not Just For Kids!)

Fluoride Preventative Dentistry San Mateo Many people are familiar with the health benefits of adding fluoride to drinking water for the strengthening and protection of children’s teeth, but did you know that those same restorative properties of fluoride hold true for adult exposure as well? Researchers are excited to have found increasing evidence suggesting fluoridated…

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Common Bad Brushing Habits

Preventative Dentistry San Mateo You’re brushing your teeth every night, and flossing at least semi-regularly, so there’s definitely no problem with your oral healthcare routine – right? The truth is, there are a few things you could be doing unknowingly that are contributing to dental damage your San Mateo dentist Dr. Phan won’t be happy…

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